Located 40 minutes from Victoria and 17 minutes from Sooke. Roche Cove can be found on Gilespie Rd on the way to East Sooke. Roche Cove Regional Park is a picturesque destination offering three different trail options.
With 162.59 hectares of lush temperate rainforest, an old-growth grove, and a multi-use trail, this park provides a fantastic opportunity for nature lovers to explore the region’s breathtaking beauty.
Roche Cove Regional Park has three trails that each offer their own unique experience.
The Galloping Goose Trail is a versatile multi-use trail that passes through Roche Cove Regional Park. It spans 55 kilometres from downtown Victoria to Sooke and is open to various activities like walking, cycling, and horse riding.
The trail offers scenic views of the Sooke Basin and beyond, making it an ideal choice for those seeking a longer adventure. The Galloping Goose Trail was a former railway line, making an excellent trail for strollers, wheelchairs and any age or fitness level to enjoy.
In search of some old-growth trees? The Cedar Grove Trail is perfect for a peaceful walk through the park’s lush forest, an easy to moderate hike with 50 meters of elevation gain. As you hike along this trail, you’ll be engulfed by the beauty of nature, making it a perfect escape from the hustle and bustle of daily life.
About 1.7km from the parking lot, you will notice a few giant cedars and Douglas firs. It’s unknown why this small grove was spared from logging, and are some of the only large old-growth trees still left in the area.
Matheson Creek Trail is another lovely choice for hiking and walking at Roche Cove Regional Park. This trail takes you along a creek that dries up in the summer months and provides a refreshing and calming experience during your visit in the rainy season. The trail is also rated as moderate, making it appropriate for various fitness levels.
Roach Cove Regional Park extends into Matheson Lake Regional Park, offering a nother scenic hike around the lake and a great freshwater swimming spot.
Now that you’re familiar with the different trails, head out to Roche Cove Regional Park and enjoy the natural beauty and the peaceful experiences it has to offer!
Not far from Roche Cove Regional Park is East Sooke Regional Park which offers more unique South Vancouver Island experiences. A popular stop is Aylard Farms with a small white sand pocket beach and the East Sooke Trails offering views of the Juan de Fuca and classic rugged West Coast shoreline.
Roche Cove Regional Park is located in South Vancouver Island on the way to East Sooke along the shoreline of the Sooke Basin. The park is easily accessible by car, bike, or even bus. Here’s what you need to know about getting there and parking facilities.
To reach Roche Cove Regional Park, take Highway 1 to Exit 14 and follow the signs to Sooke. Take the underpass to Gillespie Road and follow it for about 5.5 kilometres until you see the park entrance on your left. The park is located about a 45-minute drive from Victoria. Google Map Directions
By bike or foot, access is easy as the Galloping Goose Regional Trail runs straight through the Roche Cove Regional Park. The trails also connect to the Matheson Lake Trail Loop.
Public transportation options are limited, but on weekdays, Bus 64 & 63 do have stops nearby. Realtime bus updates Next Ride.
Roche Cove Regional Park has a parking lot with ample parking space for visitors. The parking lot is located at the park entrance and is open from sunrise to sunset. There is no overnight parking allowed in the park. If the parking lot is full, visitors can park along Gillespie Road, but they must be careful not to block any driveways or impede traffic.
The parking lot has basic amenities, including a picnic table, bench, information boards and wheelchair-accessible outhouses.
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