What kind of food does Island Tarts Cafe serve?

European-style breakfast and lunch, all made from scratch. The menu includes panini sandwiches on homemade focaccia, avocado toast, bagels, soups and rotating daily baked goods. They are known for their signature tarts and handmade pastries.

Do I need a reservation at Island Tarts?

No. Island Tarts is a casual walk-in cafe. Most reviewers report little to no wait, though it can get busier on weekends during summer.

Are there vegan and gluten-free options?

Yes. The menu includes vegan, vegetarian, gluten-free and dairy-free options across breakfast, lunch, smoothies and the tart selection. Sandwiches can be made on gluten-free bread, and there are usually gluten-free and dairy-free tarts available as well.

Is the cafe dog friendly?

Yes. Dogs are welcome in both the indoor and outdoor seating areas. This is a popular feature that visitors mention frequently in reviews.

Is it worth stopping if I only have 20 minutes in Sooke?

Yes. You can grab a coffee, a tart or a quick smoothie without a long wait. If you have a bit more time, the panini sandwiches and avocado toast are worth sitting down for, and heading outside for the harbour views makes even a short stop feel like a proper break in your day.

What makes Island Tarts different from other cafes in Sooke?

Everything on the menu is made from scratch by chef Milos, who brings a European culinary background to a small-town cafe setting. The signature tarts alone set it apart, and the fact that it sits inside the Prestige Oceanfront Resort with harbour views means the setting is a step above a typical cafe experience. Locals describe the quality as well above what you would expect.

Is there outdoor seating?

Yes. There is an outdoor square area where you can enjoy the view over Sooke Harbour. On a clear day you can watch for seals. Indoor seating is available in the resort lobby.

Sunday through Friday from 7:00 am to 2:00 pm. Saturday from 7:00 am to 3:00 pm. They serve breakfast and lunch only. Note that they occasionally close for short breaks, so checking their social media before visiting is a good idea.

Is Island Tarts good for kids?

Yes. The menu has straightforward options like grilled cheese, plain croissants and smoothies that work well for younger visitors. The atmosphere is quiet and relaxed, which suits families. Several reviewers with children mention it as a family-friendly stop.

Can I order whole tarts for a special occasion?

Yes. Whole tarts can be preordered and serve 10 to 16 people. Vegan and gluten-free options are available. They also offer catering services for events, gatherings and celebrations. Contact them directly to place an order with at least three days notice.

Cafe •

Sooke

Island Tarts Cafe

Locally Roasted Coffee

Signature Tarts

Harbour Views

Island Tarts Cafe is a European-style cafe inside the Prestige Oceanfront Resort at 6929 West Coast Road in Sooke, looking over Sooke Harbour. Breakfast and lunch are made from scratch, with sweet and savoury tarts as the signature. Locally roasted coffee comes with it. Gluten-free, dairy-free and vegan options are on the menu, and whole tarts can be ordered for groups of 10 to 16. Catering is arranged by email.

Website

Directions

250-642-0805

Information can change, so check the website before you go.

Address:

6929 West Coast Rd, Sooke, BC